Hello
I'm Sandeep Mathew, Health Coach, Author and CPG Sales and Marketing leader with 2 decades of corporate experience.
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My purpose is to Script Highs, where I help individuals and startups script their healthiest stories.
I've been passionate about health and undertaken numerous certifications. However, despite all this knowledge, I couldn’t save my best friend from a fatal and completely preventable illness. The reason was simple. I was too late.
This is where health coaches come in, to nudge those lifestyle changes long before a doctor’s visit.
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I’ve partnered with some amazing founders and we are on a mission to build a healthier society of 40-year olds, dogs and children.
If you would like to find out more, reach me on my coordinates below.
On the fence about Health Coaching?
Health Coaching originated to bridge the gap between medical practitioners and patients. By one estimate, the average time a patient gets with a doctor is 4.2 minutes, hardly enough time to develope healthy habits.
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A Health Coaches can help! If you ever wondered if Health Coaching is right for you, find out for yourself with this Health and Wellness Questionnaire.